Swim, bike, and run through a multi-discipline challenge that pushes you to the edge of greatness.
Please note, we are following respective International Federations rules valid as of 1 July, 2025.
TRIATHLON Disciplines & Age Groups
Aquathlon (M/F)
Standard (750m Swim, 5km Run)
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+
Duathlon (M/F)
Standard (5km Run, 20km Bike, 2.5km Run)
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+
Triathlon (M/F)
Super Sprint (400m Swim, 10km Bike, 2.5km Run)
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+
Sprint (750m Swim, 20km Bike, 5km Run)
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+
Olympic (1.5km Swim, 40km Bike, 10km Run)
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+
PARA
Triathlon
Olympic (Individual) (M/F)
30+, 40+, 50+
Sprint (Individual) (M/F)
30+, 40+, 50+
Venue

Hudayriyat Island
Hudayriyat Island is a purpose built destination where sport, performance and lifestyle come together. It offers a triathlon course, swim, bike and run facilities, along with nature and leisure experiences. With attractions like Velodrome Abu Dhabi, Surf Abu Dhabi, a 220 km cycling network and the capital’s largest urban park, Hudayriyat is perfect for training, competing or enjoying an active life.
* Road Race and Half Marathon, Beach Voleyball, Beach Wrestling, Open Water Swimming