Push your limits and chase personal glory on the track and field where speed, strength, and endurance collide.
Please note, we are following respective International Federations rules valid as of 1 July, 2025.
ATHLETICS Disciplines & Age Groups
Jump
High Jump
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Long Jump
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Triple Jump
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Throw
Shot Put
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Discus
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Hammer
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Javelin
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Sprints
100m
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
200m
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
400m
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Middle Distance
800m
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
1500m
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Long Distance
5000m
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
10000m
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Race Walking
1500m
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
3000m
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
5000m
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Hurdles
80m Men
70+, 75+, 80+, 85+, 90+, 95+, 100+
80m Women
40+, 45+, 50+, 55+, 60+, 65+, 70+
100m Men
50+, 55+, 60+, 65+
100m Women
30+, 35+
110m Men
30+, 35+, 40+, 45+
200m Men
80+, 85+
200m Women
70+, 75+
400m Men
30+, 35+, 40+, 45+, 50+, 55+
400m Women
30+, 35+, 40+, 45+
Relays
4 x 100 meter relay
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
4 x 400 meter relay
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Road Race
2.5km
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
5km
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
10km
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
Half marathon
30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+, 100+
PARA
Long Jump
30+, 50+
Shot Put
30+, 50+
Javelin
30+, 50+
Sprints 100m
30+, 50+
Sprints 200m
30+, 50+
Middle Distance 1500m
30+, 50+
Road Race
2.5km
30+, 50+
5km
30+, 50+
10km
30+, 50+
Half Marathon
30+, 50+
Venue
Hudayriyat Island
Hudayriyat Island is a purpose built destination where sport, performance and lifestyle come together. It offers a triathlon course, swim, bike and run facilities, along with nature and leisure experiences. With attractions like Velodrome Abu Dhabi, Surf Abu Dhabi, a 220 km cycling network and the capital’s largest urban park, Hudayriyat is perfect for training, competing or enjoying an active life.
* Road Race and Half Marathon, Beach Voleyball, Beach Wrestling, Open Water Swimming